Welcome!
‘My aim is to build and develop a trusting relationship to ensure you feel safe within your therapeutic journey’
Each person responds differently to experiences that impacts their life. It is natural to wonder if therapy can help. The first step is recognising that things are difficult. It can help to talk to someone in confidence to help you understand how to manage any difficult feelings of conflict or distress.
Therapeutic Counselling is a way of exploring any unhelpful thoughts and behaviours within a safe and trusting environment. An initial first session can help you see if therapy feels right for you. My passion and background has always been supporting others with diverse needs.
I have gained several counselling qualifications including Diploma in Person Centred Therapeutic Counselling, CPCAB Level 5 Diploma in Cognitive Behaviour Therapy(CBT), Diploma in Hypno-Psycotherapy and Level 2 Certificate in working with Children & Young People. I have also worked and volunteered within a wide variety of settings including the public and private sector.
I have also gained work experience with the Employment Assistance Programme Telephone Counselling(EAP) and Solution Focused Therapy. Through personal life experience, knowledge and training I have gained a good understanding of my strengths, qualities and limitations that allows me to work in a very empathic, compassionate and non-judgemental way.
About Me
I have been fully qualified as a Person Centred Therapist since 2012 and I have further completed the Cognitive Behavioural Therapy L5 Diploma. I have had the privilege of working closely with individuals from all walks of life and have gained much experience from a variety of volunteering and training opportunities within a supportive and transformative therapeutic role. Each person’s experience of therapy is unique. It is that difference that makes the difference helping you find your own direction to reach your full potential.
Please contact me for a free 20 minutes telephone or e-mail consultation to see what best fits you.
